Vegan lifestyle & tips blog


New year, new vegan – SAFE 30-day go veg challenge

04 Jan 2016

Welcome 2016! With a new year brings a new energy and motivation for change and improvement. The beginning of a year provides the opportunity to make radical lifestyle changes and create a new period of your life. If you have been considering going vegan, now is the time to make it happen.

SAFEGoVeg.jpg As days pass, more and more people are choosing to go vegan, and as a result, the demand for vegan products, eateries and vegan options is increasing. Never has it been easier to get a vegan meal or buy vegan cosmetics. The reasons to stay omnivorous shrink as the access to vegan food and products increases at a mighty rate.

Moving to a vegan diet is one of the best things you can do for your health and likely the best thing you can do to support the planet. No water-reduction measures, use of public transport or composting can compare to the incredible impact that going vegan can have on the planet. SAFE offers a 30 day Go Veg Challenge for free.

SAFE.jpg Embarking on this challenge will undoubtedly change your life, and likely change the way you eat for good. The challenge is designed to support you through one month of vegan living, with dietary guidelines, nutritional resources, advice on eating out and meal plans. SAFE takes the guesswork out of going vegan, providing valuable resources and information to make the 30-day challenge a lot less challenging. Download the 30-Day Go Veg Starter Pack

30days.jpg My transition to veganism from vegetarianism was prompted by a 30-day challenge I set for myself. 30 days truly is a manageable timeframe for anyone to commit to veganism. The time will fly by, and be filled with learning, trying new foods and developing a better understanding of food and nutrition. Vegans often know more about nutrition than their counterparts! Once you complete the challenge, I predict it will be hard to go back to eating any other way. On completion of my vegan challenge, I was utterly convinced that veganism was the life for me. Since that time I have been a vegan advocate and influenced many people in my life to adopt a plant-based lifestyle too. The incredible benefits of eating a vegan diet are too good to pass up. This new year, give the SAFE Go Veg Challenge a go. It could change your life, like it did mine! Regan The Vegan