A friendly and practical workshop for this who are new to veganism and plant-based eating, to help get you started. We cover basic nutrition, meal ideas, tips and tricks for socialising, shopping and what to do with tofu. There is also a lot of food sampling along the way. Purchase tickets from event finda. $15
Location: Trades Hall, 147 Great North Rd, Grey Lynn
Date: Thursday, 26 April 2018 7:00 p.m. to 9:00 p.m.
Website event details: https://www.eventfinda.co.nz/2018/vegan-1012/auckland/grey-lynn
Plant-Powered Sport - Is it actually possible? How do you get the protein? Do you have enough energy? Fitness Locker Cuisine presents a 90min workshop that covers the fundamentals of a plant-based approach for endurance athletes, answering the common questions, providing guidelines on how to implement into your daily routine, and even a taste sample! (there is the opportunity for an additional 30min of additional discussion and Q&A) This is a repeat workshop - the first sold out early so purchase your ticket now to not miss out!! Your presenter Ben Eitelberg has over 20 years triathlon & multisport competitive experience. As a Triathlon NZ Level 3 accredited coach, he has been operating his endruance sports coaching business, Fitness Locker, for over 8 years. Whilst an emphasis has always been placed on real food nutrition, the journey to a completely wholefood plant-based approach has been an extremely favourable one worth sharing.
Location: Wise Cicada, 88 Broadway, Newmarket
Date: Saturday, 5 May 2018 3:00 p.m. to 4:30 p.m.
Website event details: https://www.eventbrite.co.nz/e/plant-based-nutrition-for-sport-tickets-45406053729
Contact: Benjamin Eitelberg
Phone: 021 217 0484
The Auckland Raw Food Workshop If you wish to attend the Raw Food Workshops please sign up on our meet up page
Website event details: http://www.meetup.com/Raw-Pot-Luck-Auckland/
Active for Animals is a youth group for vegetarians and vegans, and those who would like to be vegetarian or vegan, aged 8 – 13. The cost is $7 and vegan food is provided. Parents are welcome too. RSVP and parental permission are required. Held on the 4th Tuesday of the month
Website event details: www.active4animals.org.nz
See the Vegans of Waiheke facebook group
Website event details: https://www.facebook.com/groups/971797802868001/