Name: Creamy Alfredo Pasta for Baby and the Whole Family
Prep time: 20 min
Cook time: 15 min
Total time: 35 min
Ingredients: about ¼ head of a medium cauliflower, chopped into florets; ⅓ cup cashews, soaked in hot water for 10 minutes; 2 tbsp nutritional yeast; 1 tsp onion powder; juice if ½ lemon; ½ tbsp miso paste for adults and kids (skip miso for young babies under 9 months because of the sodium content.); ½ - 1 cup of plant milk: start with half a cup, add more as needed; A pack of pasta, I used 250 g of chickpea spirals; Green peas to mix in the pasta - if desired

Creamy Alfredo Pasta for Baby and the Whole Family

Recipe by Alex

Servings

servings

Prep time

minutes

Cooking time

minutes

Ingredients

about ¼ head of a medium cauliflower, chopped into florets
⅓ cup cashews, soaked in hot water for 10 minutes
2 tbsp nutritional yeast
1 tsp onion powder
juice if ½ lemon
½ tbsp miso paste for adults and kids (skip miso for young babies under 9 months because of the sodium content.)
½ - 1 cup of plant milk: start with half a cup, add more as needed
A pack of pasta, I used 250 g of chickpea spirals
Green peas to mix in the pasta - if desired

Directions

Cut the cauliflower into florets and steam for about 10 minutes, until soft. Cook the pasta, following package directions.
Soak the cashews in hot water for at least 10 minutes, or boil them for 2-5 minutes to soften.
Combine all the ingredients in a bullet blender or food processor, blend until smooth and creamy. Cover the pasta with the sauce, add green peas, and enjoy! If you have leftover sauce, freeze it for a quick baby/toddler meal later.