Learn why the health benefits of a wholefood plant-based lifestyle can be immensely beneficial to your athletic ambitions when it comes to performance, recovery, and longevity in the sport.
Using science-backed evidence, this workshop takes an easy-to-understand approach to why a wholefood plant-based diet is ideal, busts common myths and misunderstandings, and provides ways to put it into practice.
This not only applies to athletes but to anyone interested in a healthy wholefood plant-based lifestyle.
Location: Raw Balance
Date: Saturday, 15 August 2020 3:00 PM
Website event details: https://www.eventbrite.co.nz/e/plant-powered-athletic-performance-and-health-taupo-tickets-111498830002
Contact: Ben
Phone: 021 217 0484
To find out about events in Taupo please contact Samantha
This group is for anyone who is interested in adding more Raw Live Food to their daily life, and want to connect with like minded people. Share knowledge, recipes, ideas. Life Journey Stories. Lets get together and share a raw food potluck meal once a month, for evening or picnics in the summer. For more information, please visit our meetup page.
Website event details: www.meetup.com/Taupo-Raw-Food-Group
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