Donate
Join us
Why Vegan
For your Health
For the Environment
For the Animals
Try Vegan
The 21 day pasifika vegan challenge
The 21 day easy challenge
Join the 7 day dairy free challenge
Nutrition & Wellbeing
Starter guides
7 Day meal plan
Recipes
Vegan alternatives
FAQ
Take Action
Take Action
Green protein report
Petitions
Volunteer
Membership
News
News
Vegan Society of Aotearoa in the Media
The Vegan Blog
Resources
Magazine
Pasifika resources
Vegan issues
Vegan education
Vegan shopping
Vegan travel
Vegan pets
Vegan doctors and health
Vegan pregnancy
Celebrate a Vegan Christmas!
Films & Books
Kiwi Vegan Profiles
Leaflet downloads
Events
Event Calendar
NZ Vegan Pie Awards
NZ Vegan Cheese Awards
NZ Vegan Sausage Awards
NZ Dairy Free Awards
NZ Vegan Chocolate Awards
Vegan Living – Free Talks
Eat Right Symposium
Businesses
X
Recipes
Vegan recipes for every course & occasion.
Lunch
ideas
Cold Korean Japanese Summer Noodles
•
Recipes
Tomato Chickpea Soup
•
Recipes
Rainbow Kale Salad
•
Recipes
Cream of Broccoli
•
Recipes
Quick Sprout Salad
•
Recipes
Lentil and Apple Salad
•
Recipes
Italian Pasta Salad
•
Recipes
Citrus Kale Salad
•
Recipes
Spiced Butter Beans with Herbs
•
Recipes
Baked Polenta and Vegies
•
Recipes
Egg Free Spanish Frittata
•
Recipes
Moroccan Red Lentil and Chickpea Soup
•
Recipes
Buddha Bowl
•
Recipes
Christmas Sandwich
•
Recipes
Xmas Savoury Strudel
•
Recipes
Tomato Tart
•
Recipes
Green Banana Salad
•
Recipes
Cauliflower Wings
•
Recipes
Cypriot Salad
•
Recipes
Fijian Rourou Taro Leaf
•
Recipes
Cambodian Turmeric Wraps
•
Recipes
Crispy Cheesy Potato Wedges
•
Recipes
Grain Free Crackers
•
Recipes
Hawaiian Jackfruit Pizza
•
Recipes
Lazy Lunch Wrap
•
Recipes
Miso Eggplant
•
Recipes
Jackfruit non-tuna toastie
•
Recipes
Smashed Avocado Toast
•
Recipes
‘Meatball’ Sub
•
Recipes
Vegan Ota (‘Raw Fish’) Salad
•
Recipes
‘Scrambled Egg’ Sandwich
•
Recipes
Veggie Luncheon ‘Meat’
•
Recipes
Crispy Vietnamese Pancake
•
Recipes
Cook Island Pink Potato Salad
•
Recipes
Kokoda
•
Recipes
Raw Rice Paper Rolls
•
Recipes
Red Cabbage, Pear and Walnut Salad
•
Recipes
Thai Carrot and Peanut Soup
•
Recipes
Tomato, Coconut and Ginger Soup
•
Recipes
White Bean and Potato Soup
•
Recipes
Vegan Bread
•
Recipes
Dressing Free Salad
•
Recipes
2 Minute Mayonnaise
•
Recipes
Beetroot Hummus
•
Recipes
Cashew Cheese Ball
•
Recipes
Halloumi
•
Recipes