Directions

• PANCAKES
• In a large bowl add all your dry ingredients and using a whisk get rid of any lumps.
• Make a well in the middle then add all the rest of your ingredients into the well.
• Mix thoroughly, from the inside out.
• Use a non-stick pan, heat a tsp of extra coconut oil or vege oil.
• Two tablespoons makes 1 portion of pancakes ~ you should be able to get between 4 – 6 individual pancakes.
• Cook on medium heat and flip pancakes over using a rubber spatula once the pancake is slightly set on top.
• Once ready take them out and cook the rest of your batter with some more coconut oil, margarine or vegetable – oil just enough to coat the non-stick pan this gives the pancake a nutty crust.
• PEANUT BUTTER SYRUP
• To make the peanut butter syrup you just need equal amount of boiling water and peanut butter.
• To add more sweetness it is optional to add golden syrup to the peanut butter and mix well using a whisk.
• When ready drizzle this on top of your pancakes and add your fruit compote.
• GARNISH
• You can use fresh fruits or any old fruit going off cook with a preferable amount of sugar on medium heat until cooked, add lemon juice and whole spices like cinnamon quills or star anise to it to enhance the flavour.