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Pasifika 21 Day Vegan Challenge
Your easy Pasifika vegan meal plan
Day 1 -Jackfruit Chop Suey with Noodles
Day 1 -Jackfruit Chop Suey with Noodles
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Recipes
Day 2 – Sausages and Mash with Gravy
Day 2 – Sausages and Mash with Gravy
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Recipes
Day 3 – Vakaloo Cabbage with Rice
Day 3 – Vakaloo Cabbage with Rice
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Recipes
Day 4 – Sweet Potato and Chickpea Burgers
Day 4 – Sweet Potato and Chickpea Burgers
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Recipes
Day 5 – Sweet and Sour Cauliflower Bites
Day 5 – Sweet and Sour Cauliflower Bites
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Recipes
Day 6 – Tofu Coconut Curry
Day 6 – Tofu Coconut Curry
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Recipes
Day 7 – Spaghetti Bolognaise
Day 7 – Spaghetti Bolognaise
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Recipes
Day 8 – Green Banana Salad
Day 8 – Green Banana Salad
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Recipes
Day 9 – Fijian Dahl with Rice
Day 9 – Fijian Dahl with Rice
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Recipes
Tomato, Day 10 – Coconut and Ginger Soup
Tomato, Day 10 – Coconut and Ginger Soup
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Recipes
Day 11 – Sweet Soy Noodles
Day 11 – Sweet Soy Noodles
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Recipes
Day 12 – Fijian Rourou Taro Leaf
Day 12 – Fijian Rourou Taro Leaf
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Recipes
Day 13 – Vegan Bread
Day 13 – Vegan Bread
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Recipes
Day 14 – Pizza
Day 14 – Pizza
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Recipes
Day 15 – Takihi
Day 15 – Takihi
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Recipes
Day 16 – Bolognaise Cheese Lasagna
Day 16 – Bolognaise Cheese Lasagna
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Recipes
Day 17 – Meatball Chow Mein
Day 17 – Meatball Chow Mein
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Recipes
Day 18 – Lentil Shepherds Pie
Day 18 – Lentil Shepherds Pie
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Recipes
Day 19 – Sweet and Sour ‘Chicken’
Day 19 – Sweet and Sour ‘Chicken’
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Recipes
Day 20 – Bean Chili
Day 20 – Bean Chili
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Recipes
Day 21- Crispy Teriyaki Tofu
Day 21- Crispy Teriyaki Tofu
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Recipes