Pasifika 21 Day Vegan Challenge

Your easy Pasifika vegan meal plan

Chop Suey w Noodles

Day 1 -Jackfruit Chop Suey with Noodles

•
Recipes
Sausages and Mash with Gravy

Day 2 – Sausages and Mash with Gravy

•
Recipes
Vakaloo

Day 3 – Vakaloo Cabbage with Rice

•
Recipes
Kumara Burger

Day 4 – Sweet Potato and Chickpea Burgers

•
Recipes
Sweet and Sour Cauliflower on rice sml

Day 5 – Sweet and Sour Cauliflower Bites

•
Recipes

Day 6 – Tofu Coconut Curry

•
Recipes
Tofu-Bolognese

Day 7 – Spaghetti Bolognaise

•
Recipes
GREEN BANANA SALAD

Day 8 – Green Banana Salad

•
Recipes
Fijian-Dahl

Day 9 – Fijian Dahl with Rice

•
Recipes
TOMATO COCONUT AND GINGER SOUP small

Tomato, Day 10 – Coconut and Ginger Soup

•
Recipes
Sweet Soy Noodles

Day 11 – Sweet Soy Noodles

•
Recipes
Fijian Taro roundleaf

Day 12 – Fijian Rourou Taro Leaf

•
Recipes
Vegan Bread

Day 13 – Vegan Bread

•
Recipes
Vegan Pizza

Day 14 – Pizza

•
Recipes
Takihi

Day 15 – Takihi

•
Recipes
Vegan lasagna with eggplant and tofu

Day 16 – Bolognaise Cheese Lasagna

•
Recipes
Meatball Chow Mein

Day 17 – Meatball Chow Mein

•
Recipes
Lentil Shepherds pie

Day 18 – Lentil Shepherds Pie

•
Recipes
Sweet and Sour Sunfed Chicken

Day 19 – Sweet and Sour ‘Chicken’

•
Recipes
Bean Chilli

Day 20 – Bean Chili

•
Recipes
Crispy Teriyaki Tofu

Day 21- Crispy Teriyaki Tofu

•
Recipes