Can of chick peas Can of jackfruit Can of coconut milk Can of tomatoes 2 large potatoes chopped and par boiled 3 TBsp of Indian Curry powder like chana masala 1 Red pepper Broccoli Beans of your choice 1 onion Cooking oil Salt, 4 cloves of garlic, knob of ginger, 1 fresh chilli, Cashew nuts and chopped coriander to garnish
Fry the onion, garlic, ginger, chilli till soft and fragrant. Add the curry powder, salt and red pepper and stir through for a few minutes. Add the tomatoes, the par-boiled potatoes, the chick peas, the coconut milk and the jackfruit and cook for 20 mins or until cooked and tasty, on medium heat stirring through. Add the beans in for the final 5 mins. Serve into bowl and garnish with cashew nits and chopped coriander if desired Serve with rice, naan bread and mango or lime chutney
Jackfruit is used as a meat replacement for its amazing texture. Omit from the recipe if you can't buy it near you.
Source: Vegan Society