Resources

Free vegan resources for you, your workplace and your whānau.

Vegan Society leaflets for download.

Download PDF copies of our leaflets here. Alternatively, if you would like some leaflets for any outreach or stalls at events such as festivals, university events or school fairs then please contact us and we can post some out to you.
A well balanced vegan diet-front page

Vegan diet leaflet

Click to download your PDF

A well balanced vegan diet-front page

Environment leaflet

Click to download your PDF

Good for the animals

Animals Leaflet

Click to download your PDF

Good for your health

Health Leaflet

Click to download your PDF

Vegan Pregnancy

Vegan Pregnancy

Click to download your PDF

Vegan Pregnancy

Nutrition for Babies 0-12 months

Click to download your PDF

Vegan Pregnancy

Plant Powered Tamariki

Click to download your PDF

Animals 21 day challenge poster

Click to download your PDF

Environment 21 day challenge poster

Click to download your PDF

Easy Vegan Starter Guide

The Easy Vegan Starter guide

Click to download your PDF

Request for Plant Milk in the Workplace

Click to download your template to request your employer include plant milk options for employees like you.

Health 21 day challenge poster

Click to download your PDF

Vegan for your health

Vegan for your health

Click to download your PDF

Vegan for the planet

Vegan for the planet

Click to download your PDF

Vegan for the animals

Vegan for the animals

Click to download your PDF

Vegan to Feed the World

Click to download your A3 size PDF

VeganPets-1

Vegan Pets

Click to download your PDF

Disaster event care for vegans

Disaster Event: care for vegans

Click to download your PDF

Disaster event care for vegans

Catering for Vegans in a Crisis Event

Click to download your PDF

Pasifika 7 day meal plan

Pasifika 7 Day Meal Plan

Click to download your PDF

Vegan food plate

Download our vegan food plate chart. A handy chart that gives you an at-a-glance plate perspective of the daily foods we require and and idea of portions, along with examples of foods in different groups.