Vegan for your health

Vegan for the environment

Vegan for the animals

Join the Vegan Society

What does vegan mean?

Vegans do not eat meat (fish, shellfish, livestock or poultry) eggs, dairy products, honey, gelatine or use leather, fur, silk, wool, cosmetics or soaps derived from animal products.

Why go vegan? For the animals, the environment and your health, read more here.

What does the Vegan Society do? Read about us here.


Go vegan

Tips and resources to help you go vegan, including meal ideas, nutritional information, dairy alternatives, and more.

Recipes & resources

Recipes, and resources for vegans in New Zealand! Including shopping tips, travel tips, and where to eat out.

Magazine

The vegan society magazine is sent out with your vegan society membership. You can also order online and read past articles.

Blogs

Vegan blogs

Latest blog My Nephew/Niece by Apollo.

Vegan Profile

Vegan profiles

Read profiles of New Zealand vegans. Latest profile: Kristine Bartley, Owner of Sweet Release Cakes and Treats

Clothing

Check out the Vegan Societies range of Tees and Hoodies and order online.


What's new?

NZ vegan review 2016

The Vegan Society of Aotearoa New Zealand now have a you tube channel! Watch our NZ vegan review for 2016 here.


Upcoming events

Auckland - March forth! Auckland vegan potluck | Saturday, 4 March 2017

Invercargill - INVSOC Potluck - March | Wednesday, 8 March 2017

Auckland - Vegan Lunch (12-2pm) | Tuesday, 14 March 2017

Christchurch - SAFE New Volunteers Intro Hour | Tuesday, 21 March 2017

Canterbury - Vegan Camp | Friday, 14 April 2017

See the events page for more events and details.



News feed:

Date: Sunday, 26 February 2017

Kudos to this guy!

Street Interviews - Challenge Your Core Beliefs

Best Video You Will Ever See

A man on the street challenges people's core beliefs about food. A Fascinating video by Earthling Ed. Visit his YouTube channel for more videos: youtube.com/channel/UCVRrGAcUc7cblUzOhI1KfFg

A man on the street challenges people's core beliefs about food. A Fascinating video by Earthling Ed. Visit his YouTube channel for more videos: youtube.com/channel/UCVRrGAcUc7cblUzOhI1KfFg

www.facebook.com


Date: Saturday, 25 February 2017

Finally!

New research published in the American Journal of Clinical Nutrition the shows that both plant-based protein and meat build muscle equally well however because plant-protein comes with less 'baggage' in the form of harmful components it's the more beneficial protein source to use.A study published l...

www.riseofthevegan.com


Date: Friday, 24 February 2017

2016 Finalist at the NZ food award. Mamia's is an Ethiopian Relish cooking sauce made in Wellington. It is vegan, gluten free and comes in mild, medium and kiwi hot. You can use it as a cooking sauce for curries and stews, or alternatively can be used as a marinade or relish for dips and sandwiches.” Mamia's have kindly donated 5 jars to give away to the next 5 people who sign up to become members 😎 You can also check out their competition here www.facebook.com/mamiasfood

Mamia's is an Ethiopian Relish & cooking sauce made in Wellington. It is vegan, gluten free and comes in mild, medium and kiwi hot.

www.facebook.com



Go to news page to read more.